Saturday Long Run

I had to get up early to get my run in - busy day at home. Today is my son's third birthday! The day was muggy, even at the early hour (started the run at 5AM). The run was just a lazy morning run. The speed never really came. I think that I was still pretty stiff and tired from the Thursday speed work and just never really woke up! Had a lot of time to just think as the miles lazily drifted by.