Monday, August 4, 2008

45 min Endurance Run

The skies were dark this morning, but I headed out into the muggy morning to lay down a 45 minute workout. As I was stretching comfortably after the run, the rain began. It poured for over an hour! I'm glad I missed it. After yesterday's long run, the legs were a little wobbly, but I found a groove and held it there.

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